Emily Kandanga has the kind of Instagram account that makes you want to get off your couch and head to the gym ...
In an effort to promote long-term lifestyle changes through exercise ...
Hereʼs SWEAT FITNESSʼ quick
in the gym resistance training
go to guide.
Ever thought about starting your own fitness business, only to abandon the idea because you weren’t sure how to get started?
Newcomers Steal the Show at Simply You Magazine Fashion and Lifestyle Awards
Make this yours. Add images, text and links, or connect data from your collection.
You have motivated yourself to start living healthy, but now most resolutions are long gone.
WINDHOEK- Her name is Emily and her mission in life is to enhance the lives of her community
They're talking to us about their journey to fitness and how technology is helping them to Get There! They will also be showing us how to stay fit and eat right so come through!
21 Day Lockdown Challenge