The Namibian

Emily Kandanga has the kind of Instagram account that makes you want to get off your couch and head to the gym ...

Windhoek Express

In an effort to promote long-term lifestyle changes through exercise ...

Black Pearl Worldwide

Hereʼs SWEAT FITNESSʼ quick

in the gym resistance training
go to guide. 

Launch Magazine

Ever thought about starting your own fitness business, only to abandon the idea because you weren’t sure how to get started? 

SYM Lifestyle & Fashion Awards

Newcomers Steal the Show at Simply You Magazine Fashion and Lifestyle Awards

99FM

Make this yours. Add images, text and links, or connect data from your collection.

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Windhoek Express

You have motivated yourself to start living healthy, but now most resolutions are long gone.
 

Emily’s Fitness & Wellness Journey

What seemed to be body-shaming of her future body inspired Miss Namibia finalist 2019 Emily Kandanga to take on physical training to prove them wrong. Soon after, she fell in love with working on her physique and has never looked back since. 

New Era 

WINDHOEK- Her name is Emily and her mission in life is to enhance the lives of her community

MTC Windhoek Show 2019

They're talking to us about their journey to fitness and how technology is helping them to Get There! They will also be showing us how to stay fit and eat right so come through!