Our Team

Train hard. Eat smart. Live better.

Sweat Fitness is an emerging Namibian fitness brand founded by three passionate female entrepreneurs with an aim to show their community that fitness can be a fun journey that leads to efficiency in several aspects of one's life. 

We believe that healthy is an outfit that looks different on everyBODY. We want to cultivate a culture that negates all the excuses not to exercise by promoting how powerful it is to SWEAT. If you are not as disciplined or as informed as the next person but still want to make the commitment to your goals, then we are the fitness service you have been looking for.

Our mission is to teach our community how they can make living a healthy lifestyle fit in their current lifestyle.  There is no need for drastic changes, tiny daily changes will get you to where you want to be.


We believe in the power of sweat (no whatever what activity you find yourself doing) and all the good it does for the mind, body and spirit. It is not about deprivation, it is all about finding a balance. 

Image by Launch Namibia (L to R): Lwimba, Emily, Lwando 


Not sold yet?


Come enjoy your first free session with us today!

Sessions run every: 

Monday: 6PM - 7PM 
Tuesday: 6PM - 7PM |  RUN DAY
Wednesday: 6PM - 7PM | YOGA WITH ROS
Thursday: 6PM - 7PM


Windhoek High School, High Performance Centre

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Email us at:


Windhoek Namibia

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